Name: Asana Practice (ONLINE AVAILABLE)
Start: 2020-03-25T05:00:00-04:00
End: 2020-03-25T06:15:00-04:00
Location: Healing Heroes House

March 2020
Light Alignment

March 17, 2020 @ 5:00 am - 6:15 am

Healing Heroes House Weaverville, NC

We use sacred geometry, mudras, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within … Continue reading Light Alignment

$15
The Complete Practice

March 18, 2020 @ 5:00 am - 6:15 am

Healing Heroes House Weaverville, NC

Embodying the 8 limbs of Ashtanga Yoga, including: -setting sankalpa (intention) -half or full asana series (postures) -pranayama (breathwork) -mantra … Continue reading The Complete Practice

$15
Vernal Equinox Light Alignment (ONLINE AVAILABLE)

March 19, 2020 @ 5:00 am - 6:15 am

Healing Heroes House Weaverville, NC

Aligning and celebrating the start of Spring with our innate light! Creating intentions and seeding lifeforce for the coming season.

$15
Fresh Air Catch Up!

March 19, 2020 @ 12:00 pm - 1:30 pm

Healing Heroes House Weaverville, NC

Gathering to reconnect in this time of staying home. Bring a picnic blanket, tea, coffee or snacks to fill your … Continue reading Fresh Air Catch Up!
Asana Practice (ONLINE AVAILABLE)

March 20, 2020 @ 5:00 am - 6:15 am

Healing Heroes House Weaverville, NC

Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (ONLINE AVAILABLE)

$15
Light Alignment (ONLINE AVAILABLE)

March 21, 2020 @ 5:00 am - 6:15 am

Healing Heroes House Weaverville, NC

We use sacred geometry, mudras, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within … Continue reading Light Alignment (ONLINE AVAILABLE)

$15
Meditation & Breathwork (ONLINE AVAILABLE)

March 23, 2020 @ 4:00 am - 4:40 am

Healing Heroes House Weaverville, NC

30 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations … Continue reading Meditation & Breathwork (ONLINE AVAILABLE)

FREE! Donations accepted. :)
Asana Practice (ONLINE AVAILABLE)

March 23, 2020 @ 5:00 am - 6:15 am

Healing Heroes House Weaverville, NC

Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (ONLINE AVAILABLE)

$15
Meditation & Breathwork (ONLINE AVAILABLE)

March 24, 2020 @ 4:00 am - 4:40 pm

Healing Heroes House Weaverville, NC

30 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations … Continue reading Meditation & Breathwork (ONLINE AVAILABLE)

FREE! Donations accepted. :)
New Moon Quiet Practice (ONLINE AVAILABLE)

March 24, 2020 @ 5:00 am - 6:15 am

Healing Heroes House Weaverville, NC

We will honor the Micro New Moon in Aries. A mix of styles--asana practice and light alignment, typically more gentle … Continue reading New Moon Quiet Practice (ONLINE AVAILABLE)

$15
Meditation & Breathwork (ONLINE AVAILABLE)

March 25, 2020 @ 4:00 am - 4:40 am

Healing Heroes House Weaverville, NC

30 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations … Continue reading Meditation & Breathwork (ONLINE AVAILABLE)

FREE! Donations accepted. :)
Asana Practice (ONLINE AVAILABLE)

March 25, 2020 @ 5:00 am - 6:15 am

Healing Heroes House Weaverville, NC

Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (ONLINE AVAILABLE)

$15

March 2020