Restorative Yoga (ONLINE AVAILABLE)
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned,
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned,
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening
Celebrating the Black Moon (second New Moon in the month) in Taurus and accompanying Solar Eclipse. More details to come. A mix of styles--asana practice and light alignment--with encouragement to
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned,
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening