Asana Practice (ONLINE ONLY)
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned,
$15
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Meditation & Breathwork (ONLINE ONLY)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Meditation & Breathwork (ONLINE ONLY)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Asana Practice (ONLINE ONLY)
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned,
$15
Meditation & Breathwork (ONLINE ONLY)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Meditation & Breathwork (ONLINE ONLY)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Full Moon Practice (ONLINE ONLY)
This Full Moon in Virgo narrows the scope on our expectations and desires to "organize" or control chaos and/or the collective. As we are learning to let those personal standards
$15
Meditation & Breathwork (ONLINE ONLY)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Meditation & Breathwork (ONLINE ONLY)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Meditation & Breathwork (ONLINE ONLY)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Asana Practice (ONLINE ONLY)
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned,
$15