Asana Practice (ONLINE ONLY)
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned,
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned,
Celebrating and thanking the Summer season before it ends at 9pm EST this night. Harvesting and keeping seeds from what ripened for us before shedding more of what no longer
Celebrating the start to the Autumn season. Tuning into the liminal nature of the Equinox and the "observer gaze" to help us shed the wheat from the chaff during harvest
Celebrating the start to the Autumn season and what we are now harvesting from the ripened Summer. Setting intentions for the season while enjoying Restorative Yoga and gentle Light Alignment
Tuning into the New Moon in Libra (also known as the Hunter's Moon or Falling Leaves Moon) and all the celestial guidance that comes with it! Join us for FREE
Celebrating and honoring the New Moon in Libra (known as the Hunter's Moon*) and the start of another lunar cycle! As we and this world is changing quickly, we'll ask
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of
Exploring our consciousness and fostering relationships with our guides in the lower world, upper world, and middle worlds. Traveling in the tradition of Core Shamanism via drum beat. Bring a
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned,
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and