Asana Practice (ONLINE ONLY)
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned,
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned,
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening
We will welcome the transformative and healing waters of Neptune retrograding through Pisces and the New Moon in Cancer! Tuning into our sensitivity and how we can best use it
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book as we integrate the energetic benefits of accessing and deepening
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
From July 4-5th the Sun aligns with the star Sirius, which to ancient astrologers represents our "Spiritual Sun". This is a chance to fuel our subtle bodies with the Sirius's
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned,