Restorative Yoga (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NCA way to wind down from the week and refresh yourself for the weekend. This practice is accessible for all and has an option to do yoga in a chair.
$15
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Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Complete Practice (ONLINE AVAILABLE)
This is a two hour class. You are welcome to leave/log out at 10:15 after the asana and savasana or stay on until 11am for the pranayama, mantra & meditation.
$15
Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Asana Practice (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NCTraditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned,
$15
Meditation & Breathwork (ONLINE AVAILABLE)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
New Moon Practice
Healing Heroes House Weaverville, NCWe will merge with the New Moon in Aquarius and lean into the Stellium that it activates. This means seven celestial bodies will be in the sign of Aquarius, honing
$15
Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Restorative Yoga (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NCA way to wind down from the week and refresh yourself for the weekend. This practice is accessible for all and has an option to do yoga in a chair.
$15
Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Asana Practice (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NCTraditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned,
$15