Join us as we tune into the Medicine Wheel as presented by Sun Bear and Marlise Wabun Wind. With each … Continue reading New Moon Yoga Practice: Ducks Fly in the Park!
Are you already intrigued by Eastern practices--Vedic (yoga), Buddhist, Tantric, etc? According to the teacher in our latest book study … Continue reading Meditation & Breathwork Book Study: The Golden Lake
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork
Are you already intrigued by Eastern practices--Vedic (yoga), Buddhist, Tantric, etc? According to the teacher in our latest book study … Continue reading Meditation & Breathwork Book Study: The Golden Lake
Randi channels Vyrrlah who offers an expanded perspective on the energy of 1! With the energy of New Beginnings & … Continue reading Meditation & Breathwork: Expanded Numerology! I
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting … Continue reading Restorative Yoga
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork with Special Tator Guest!
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira … Continue reading Yoga at Samasati
Are you already intrigued by Eastern practices--Vedic (yoga), Buddhist, Tantric, etc? According to the teacher in our latest book study … Continue reading Meditation & Breathwork Book Study: The Golden Lake BEGINS!
Join us as we tune into the Medicine Wheel as presented by Sun Bear and Marlise Wabun Wind. With each … Continue reading Moon Medicine Wheel Meditation: Ducks Fly
Join us for a special Meditation & Breathwork session as we honor the Full SuperMoon in Aries and her connection … Continue reading Full SuperMoon Meditation: Discovering the Dwarf Planets
