Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (IN-PERSON AVAILABLE)
Deepening our awareness and connection to our chakras through mudras (hand positions), bija (seed syllable) chants, and color! Join us for … Continue reading Meditation & Breathwork: Chakra Mudras & Chanting (ONLINE ONLY)
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at … Continue reading Meditation & Breathwork Book Study: Earth (ONLINE ONLY)
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting … Continue reading Restorative Yoga (ONLINE ONLY)
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at … Continue reading Meditation & Breathwork Book Study: Earth (ONLINE ONLY)
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! … Continue reading Complete Practice (ONLINE ONLY)
Regenerating with soothing, channeled sounds from Tom Kenyon. If you're feeling adventurous, you might actually place yourself in an Arcturian … Continue reading Meditation & Breathwork: Re-genesis Chamber (ONLINE ONLY)
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your … Continue reading Meditation & Breathwork: Sacred Geometry Practice (IN-PERSON AVAILABLE)
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (IN-PERSON AVAILABLE)
Sama vritti (equal count inhale and exhale) breathing guided by a visualization offered by our "Tator"* Paul! Join us for FREE … Continue reading Meditation & Breathwork: Precipitation Cycle Breathing (ONLINE ONLY)
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at … Continue reading Meditation & Breathwork Book Study: Earth (ONLINE ONLY)
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance … Continue reading Restorative Yoga & Reiki! (ONLINE ONLY)
