Complete Practice (ONLINE ONLY)
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! … Continue reading Complete Practice (ONLINE ONLY)
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! … Continue reading Complete Practice (ONLINE ONLY)
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be … Continue reading Meditation & Breathwork Book Study: The Arcturian Anthology (ONLINE ONLY)
Practicing our chant El Ka Leem Om 256 times to usher in the Autumn and honor the archetypes that maintain our … Continue reading Chanting to the Sacred Elements (IN PERSON ONLY)
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be … Continue reading Meditation & Breathwork Book Study: The Arcturian Anthology (ONLINE ONLY)
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (ONLINE ONLY)
Celebrating and thanking the Summer season before it ends at 9pm EST this night. Harvesting and keeping seeds from what … Continue reading Meditation & Breathwork: Shifting from Summer (ONLINE ONLY)
Celebrating the start to the Autumn season. Tuning into the liminal nature of the Equinox and the "observer gaze" to … Continue reading Meditation & Breathwork: Autumnal Equinox (ONLINE AVAILABLE)
Celebrating the start to the Autumn season and what we are now harvesting from the ripened Summer. Setting intentions for … Continue reading Autumnal Equinox Practice! (ONLINE AVAILABLE)
Tuning into the New Moon in Libra (also known as the Hunter's Moon or Falling Leaves Moon) and all the … Continue reading Meditation & Breathwork: New Moon Practice! (ONLINE AVAILABLE)
Celebrating and honoring the New Moon in Libra (known as the Hunter's Moon*) and the start of another lunar cycle! … Continue reading New Moon Practice! (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be … Continue reading Meditation & Breathwork Book Study: The Arcturian Anthology (ONLINE AVAILABLE)
Exploring our consciousness and fostering relationships with our guides in the lower world, upper world, and middle worlds. Traveling in … Continue reading Shamanic Journey! (IN-PERSON ONLY)