Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book … Continue reading Meditation & Breathwork Book Study: The Hathor Material (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book … Continue reading Meditation & Breathwork Book Study: The Hathor Material (ONLINE AVAILABLE)
Celebrating the Black Moon (second New Moon in the month) in Taurus and accompanying Solar Eclipse. More details to come. … Continue reading New Black Moon & Solar Eclipse Practice! (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book … Continue reading Meditation & Breathwork Book Study: The Hathor Material (ONLINE AVAILABLE)
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book … Continue reading Meditation & Breathwork Book Study: The Hathor Material (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book … Continue reading Meditation & Breathwork Book Study: The Hathor Material (ONLINE AVAILABLE)
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book … Continue reading Meditation & Breathwork Book Study: The Hathor Material (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Hathor Material by Tom Kenyon. It helps to have and be reading the book … Continue reading Meditation & Breathwork Book Study: The Hathor Material (ONLINE AVAILABLE)
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting … Continue reading Restorative Yoga (ONLINE AVAILABLE)
