Restorative Yoga (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NCA way to wind down from the week and refresh yourself for the weekend. This practice is accessible for all and has an option to do yoga in a chair.
$15
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Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Full Moon Practice (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NCThis Full Moon in Libra invites us to dig deep into those buried traumas and make them allies. Particularly around relationships, money and/or the feminine. We are all brightly shining
$15
Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Asana Practice (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NCTraditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned,
$15
Meditation & Breathwork (ONLINE AVAILABLE)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Meditation & Breathwork (ONLINE AVAILABLE)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Restorative Yoga (ONLINE ONLY)
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to
$15
Meditation & Breathwork (ONLINE ONLY)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Complete Practice (ONLINE ONLY)
This is a two hour class. You are welcome to leave/log out at 10:15 after the asana and savasana or stay on until 11am for the pranayama, mantra & meditation.
$15
Meditation & Breathwork (ONLINE ONLY)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)