Restorative Yoga (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NCA way to wind down from the week and refresh yourself for the weekend. This practice is accessible for all and has an option to do yoga in a chair.
$15
Loading view.
Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Complete Practice (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NCThis is a two hour class. You are welcome to leave/log out at 10:15 after the asana and savasana or stay on until 11am for the pranayama, mantra & meditation.
$15
Meditation & Breathwork (ONLINE AVAILABLE)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Asana Practice (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NCTraditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned,
$15
Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
108 Breath Practice! (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NCTo commemorate the sacred number of 108 on 10/8, we will be doing 108 rounds of prana dharana pranayama. This practice requires focus, concentration, and commitment to stillness. It will
$15
Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Full Moon Restorative Yoga (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NCThis Full Moon in Virgo asks us to clear, cleanse and ground. We will be doing this with gentle movement and breath. And of course, honoring our bodies and how
$15
Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and
FREE! Donations accepted. :)
Asana Practice (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NCTraditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned,
$15