Meditation & Breathwork
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay
Randi channels Vyrrlah who offers an expanded perspective on the energy of 11! A wish-making, and wish-granting number for a lot of us, we'll use the auspicious 11/11 energy to
This is a special in-person practice inspired by the impact of Helene on our WNC home. Whether it is rebuilding your home or finding a new one, harvesting gifts and
Are you already intrigued by Eastern practices--Vedic (yoga), Buddhist, Tantric, etc? According to the teacher in our latest book study The Prism of Lyra (also by Lyssa Royal-Holt), these traditions
Using breathwork, light and sound to access the Flower of Life geometries of our sub- or meta-atomic essence to detox, feel more freedom and joy, and/or stabilize into the higher
This is the time of Cailleach, or the Bone Mother. She's an aspect of Gaia/Earth Energy who's wisdom comes from those dead parts of us, those parts that are ready
Are you already intrigued by Eastern practices--Vedic (yoga), Buddhist, Tantric, etc? According to the teacher in our latest book study The Prism of Lyra (also by Lyssa Royal-Holt), these traditions
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay
This is a special in-person practice inspired by the impact of Helene on our WNC home. Whether it is rebuilding your home or finding a new one, harvesting gifts and
Are you already intrigued by Eastern practices--Vedic (yoga), Buddhist, Tantric, etc? According to the teacher in our latest book study The Prism of Lyra (also by Lyssa Royal-Holt), these traditions
Building on what we practiced last week, we'll be using breathwork to clear and align the chakras, before accessing the Flower of Life geometries of our sub- or meta-atomic essence
Revisiting an "Energy Exercise" from our previous book study of Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Opening our awareness to a fuller perspective of our ancestral