Meditation & Breathwork
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork with Simhini!
Join us as we tune into the Medicine Wheel as presented by Sun Bear and Marlise Wabun Wind. With each … Continue reading New Moon Medicine Wheel Meditation: Ripe Berries
Join us as we tune into the Medicine Wheel as presented by Sun Bear and Marlise Wabun Wind. With each … Continue reading New Moon Yoga Practice: Ripe Berries in the Park!
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork
Based on the concept that our chakras are dimensional doorways or portals to expanded levels of consciousness, we are exploring … Continue reading JUPITER through the Dimensional Doorways of our Chakras!
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira … Continue reading Asana Practice
Randi channels Vyrrlah who offers an expanded perspective on the energy of 8! Woohoo! And on the special Lionsgate Portal … Continue reading Meditation & Breathwork: Expanded Numerology! VIII
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting … Continue reading Restorative Yoga
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork with Special Tator Guest!
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork with Special Tator Guest!