Meditation & Breathwork (ONLINE ONLY)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from … Continue reading Meditation & Breathwork (ONLINE ONLY)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from … Continue reading Meditation & Breathwork (ONLINE ONLY)
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at … Continue reading Meditation & Breathwork Book Study: Earth (ONLINE ONLY)
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting … Continue reading Restorative Yoga (ONLINE ONLY)
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at … Continue reading Meditation & Breathwork Book Study: Earth (ONLINE ONLY)
Join us for a special Asana Practice series: "Five Diaphragms of the Body", where we explore the five platforms or … Continue reading 5 Diaphragms of the Body: The Respiratory Diaphragm (ONLINE ONLY)
Join us in learning more about the energies and intentions behind the Lionsgate Portal and this special day of 8/8! … Continue reading Meditation & Breathwork: Lionsgate Portal! (ONLINE ONLY)
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your … Continue reading Meditation & Breathwork: Sacred Geometry Practice (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira … Continue reading Asana Practice (ONLINE ONLY)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from … Continue reading Meditation & Breathwork (ONLINE ONLY)
In honor of Leo and the recent Lionsgate Portal, we will journey to the Big Cat Energy that supports each … Continue reading Shamanic Journey Circle: Lions and their Gates (IN-PERSON ONLY)
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at … Continue reading Meditation & Breathwork Book Study: Earth (ONLINE ONLY)
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting … Continue reading Yoga in the Park! (ONLINE AVAILABLE)