35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from … Continue reading Meditation & Breathwork (ONLINE ONLY)
Join us for a special Meditation & Breathwork session in the park! Sitting with the celestial prowess that this Super … Continue reading Meditation & Breathwork: Super Full Moon Practice in the Park! (ONLINE AVAILABLE)
Celebrating and honoring the Super Full Moon in Aquarius (known as the Sturgeon Moon*) and all the energy and wisdom … Continue reading Super Full Moon Practice in the Park! (ONLINE AVAILABLE)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from … Continue reading Meditation & Breathwork (ONLINE ONLY)
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at … Continue reading Meditation & Breathwork Book Study: Earth (ONLINE ONLY)
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting … Continue reading Restorative Yoga (ONLINE ONLY)
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at … Continue reading Meditation & Breathwork Book Study: Earth (ONLINE ONLY)
Join us for a special Asana Practice series: "Five Diaphragms of the Body", where we explore the five platforms or … Continue reading 5 Diaphragms of the Body: The Respiratory Diaphragm (ONLINE ONLY)
Join us in learning more about the energies and intentions behind the Lionsgate Portal and this special day of 8/8! … Continue reading Meditation & Breathwork: Lionsgate Portal! (ONLINE ONLY)
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your … Continue reading Meditation & Breathwork: Sacred Geometry Practice (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira … Continue reading Asana Practice (ONLINE ONLY)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from … Continue reading Meditation & Breathwork (ONLINE ONLY)
