Asana Practice (ONLINE ONLY)

Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice

$15

Full Moon Practice! (ONLINE ONLY)

Celebrating and honoring the Full Moon in Capricorn (known as the Buck Moon*) and all the energy and wisdom she brings. More details to come! A mix of styles--Asana Practice

$15

Asana Practice: Siddhasana (ONLINE ONLY)

As an extension of our 5 Diaphragms of the Body: The Pelvic Floor special series, we will learn/practice siddhasana or "accomplished pose"--which brings awareness and healing to the reproductive tissues! Check out

$15

Meditation & Breathwork: Re-genesis (ONLINE ONLY)

Regenerating with soothing, channeled sounds from Tom Kenyon. If you're feeling adventurous, you might actually place yourself in an Arcturian Re-genesis chamber as we receive vitality and renewal through their

FREE! Donations accepted. :)

Restorative Yoga & Reiki (ONLINE ONLY)

Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will

$15