35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center
Join us as we travel to the Lower World to access Mama Earth's regenerative Spirit, and then the Upper World to receive a healing to be able to hold more
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will
Tune into evolutionary group consciousness with this Expanded Perspective mini-workshop! Do you have a relationship with your chakras? What about the portals beyond the 7 main chakras along your spine?
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Sitting with the contemplative magic of the Blue Medicine Buddha as channeled through the vocal tones of Tom Kenyon. Join us for FREE virtually on Zoom. More details on Meditation
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Join us in learning/practicing a anuloma ujjayi pranayama--a breath practice that relaxes the system, grounds and roots us. Great for when you are awake in the middle of the night
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a
