35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to
Sitting with the celestial prowess that this Super New Moon in Pisces brings. Known as the Worm Moon*. How often do you find yourself in a new stage of life?
Celebrating and honoring the Super New Moon in Pisces (known as the Worm Moon*) and the start of another lunar cycle! How often do you find yourself in a new
Celebrating the Sun's alignment with one of the four Royal Stars, Fomalhaut. Get to know the stars in our night sky by riding a Sun beam directly to Fomalhaut. This star has a soft,
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned,
Deepening our awareness and connection to our chakras through mudras (hand positions), bija (seed syllable) chants, and color! Join us for FREE virtually on Zoom. Contact me for Zoom link, meeting
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a
