Asana Practice (ONLINE ONLY)
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (ONLINE ONLY)
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (ONLINE ONLY)
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be … Continue reading Meditation & Breathwork Book Study: The Arcturian Anthology (ONLINE ONLY)
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be … Continue reading Meditation & Breathwork Book Study: The Arcturian Anthology (ONLINE ONLY)
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be … Continue reading Meditation & Breathwork Book Study: The Arcturian Anthology (ONLINE ONLY)
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting … Continue reading Restorative Yoga (ONLINE ONLY)
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be … Continue reading Meditation & Breathwork Book Study: The Arcturian Anthology (ONLINE ONLY)
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! … Continue reading Complete Practice (ONLINE ONLY)
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be … Continue reading Meditation & Breathwork Book Study: The Arcturian Anthology (ONLINE ONLY)
Practicing our chant El Ka Leem Om 256 times to usher in the Autumn and honor the archetypes that maintain our … Continue reading Chanting to the Sacred Elements (IN PERSON ONLY)
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be … Continue reading Meditation & Breathwork Book Study: The Arcturian Anthology (ONLINE ONLY)
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (ONLINE ONLY)
Celebrating and thanking the Summer season before it ends at 9pm EST this night. Harvesting and keeping seeds from what … Continue reading Meditation & Breathwork: Shifting from Summer (ONLINE ONLY)