35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. This … Continue reading Meditation & Breathwork – Qualities of Brahman (ONLINE ONLY)
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting … Continue reading Restorative Yoga (ONLINE ONLY)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. This … Continue reading Meditation & Breathwork – Qualities of Brahman (ONLINE ONLY)
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (ONLINE ONLY)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. This … Continue reading Meditation & Breathwork – Qualities of Brahman (ONLINE ONLY)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. This … Continue reading Meditation & Breathwork – Qualities of Brahman (ONLINE ONLY)
Celebrating the New Moon in Pisces and all her exquisite energies! This is a time to feel into what is … Continue reading New Moon Practice (ONLINE ONLY)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. This … Continue reading Meditation & Breathwork – Qualities of Brahman (ONLINE ONLY)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. This … Continue reading Meditation & Breathwork – Qualities of Brahman (ONLINE ONLY)
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting … Continue reading Restorative Yoga (ONLINE ONLY)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. This … Continue reading Meditation & Breathwork – Qualities of Brahman (ONLINE ONLY)
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! … Continue reading Complete Practice (ONLINE ONLY)
