Restorative Yoga
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
This is a special in-person practice inspired by the impact of Helene on our WNC home. Whether it is rebuilding your home or finding a new one, harvesting gifts and
This is a special in-person practice inspired by the impact of Helene on our WNC home. Whether it is rebuilding your home or finding a new one, harvesting gifts and
Join us as we tune into the Medicine Wheel as presented by Sun Bear and Marlise Wabun Wind. With each lunar cycle, the Earth Astrology corresponds with Western astrology, with
This is a special in-person practice inspired by the impact of Helene on our WNC home. Whether it is rebuilding your home or finding a new one, harvesting gifts and
This is a special in-person practice inspired by the impact of Helene on our WNC home. Whether it is rebuilding your home or finding a new one, harvesting gifts and
This is a special in-person practice inspired by the impact of Helene on our WNC home. Whether it is rebuilding your home or finding a new one, harvesting gifts and
This is a special in-person practice inspired by the impact of Helene on our WNC home. Whether it is rebuilding your home or finding a new one, harvesting gifts and