Asana Practice
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to
This is a special in-person practice inspired by the impact of Helene on our WNC home. Whether it is rebuilding your home or finding a new one, harvesting gifts and
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to
This is a special in-person practice inspired by the impact of Helene on our WNC home. Whether it is rebuilding your home or finding a new one, harvesting gifts and
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to
Enjoy Sanctuary with Liminal Yoga in February Slow down and sync into this precious time of year when Mama Earth herself is dreaming... This is a special in-person practice inspired by the
Enjoy Sanctuary with Liminal Yoga in February Slow down and sync into this precious time of year when Mama Earth herself is dreaming... Super supportive yoga with props to fall deep into
Enjoy Sanctuary with Liminal Yoga in February Slow down and sync into this precious time of year when Mama Earth herself is dreaming... Super supportive yoga with props to fall deep into
Enjoy Sanctuary with Liminal Yoga in February Slow down and sync into this precious time of year when Mama Earth herself is dreaming... Super supportive yoga with props to fall deep into
Enjoy Sanctuary with Liminal Yoga in February Slow down and sync into this precious time of year when Mama Earth herself is dreaming... Super supportive yoga with props to fall deep into