Join us for a special Asana Practice series: "Five Diaphragms of the Body", where we explore the five platforms or horizontal planes within our physical structure. We also tune into
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Join us as we tune into the Medicine Wheel as presented by Sun Bear and Marlise Wabun Wind. With each lunar cycle, the Earth Astrology corresponds with Western astrology, with
Be supported. By props, by breath, by in-person community, by Winter's Wisdom. Join us for this special 4-week series for truly nourishing and gentle Restorative Yoga. Crystal bowl music supports
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! Join us virtually on Zoom. More here on the Complete
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Join us for a special in-person Restorative Yoga class as we honor the Full MicroMoon in Virgo, and the star Fomalhaut and dwarf planet Gonggong! Fomalhaut inspires us to look
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Be supported. By props, by breath, by in-person community, by Winter's Wisdom. Join us for this special 4-week series for truly nourishing and gentle Restorative Yoga. For this final class,
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! Join us virtually on Zoom. More here on the Complete
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
