Restorative Yoga & Reiki (ONLINE ONLY)
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will
$15
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Yoga
Asana Practice (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
$15
Yoga in the Park! (ONLINE AVAILABLE)
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to
$15
Asana Practice (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
$15
Yoga in the Park! (ONLINE AVAILABLE)
Main Street Nature Park, Weaverville 25 US-19 BUS, Weaverville, NC, United StatesBreath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
$15
Restorative Yoga & Reiki (ONLINE ONLY)
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will
FREE! Donations accepted. :)
Complete Practice (ONLINE ONLY)
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! Join us virtually on Zoom. More here on the Complete
$15
Meditation & Breathwork: Super Full Moon Practice in the Park! (ONLINE AVAILABLE)
Main Street Nature Park, Weaverville 25 US-19 BUS, Weaverville, NC, United StatesJoin us for a special Meditation & Breathwork session in the park! Sitting with the celestial prowess that this Super Full Moon in Aquarius brings. Known as the Sturgeon Moon*.
FREE! Donations accepted. :)
Super Full Moon Practice in the Park! (ONLINE AVAILABLE)
Main Street Nature Park, Weaverville 25 US-19 BUS, Weaverville, NC, United StatesCelebrating and honoring the Super Full Moon in Aquarius (known as the Sturgeon Moon*) and all the energy and wisdom she brings. More details to come! A mix of styles--Asana
$15
Restorative Yoga (ONLINE ONLY)
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to
$15
5 Diaphragms of the Body: The Respiratory Diaphragm (ONLINE ONLY)
Join us for a special Asana Practice series: "Five Diaphragms of the Body", where we explore the five platforms or horizontal planes within our physical structure. We also tune into
$15
Asana Practice (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
$15