Asana Practice (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
$15
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Yoga
Asana Practice (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
$15
Asana Practice: Siddhasana (ONLINE ONLY)
As an extension of our 5 Diaphragms of the Body: The Pelvic Floor special series, we will learn/practice siddhasana or "accomplished pose"--which brings awareness and healing to the reproductive tissues! Check out
$15
Restorative Yoga & Reiki (ONLINE ONLY)
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will
$15
Yoga in the Park! (ONLINE AVAILABLE)
Main Street Nature Park, Weaverville 25 US-19 BUS, Weaverville, NC, United StatesBreath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
$15
Restorative Yoga & Reiki (ONLINE ONLY)
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will
$15
Asana Practice (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
$15
Yoga in the Park! (ONLINE AVAILABLE)
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to
$15
Asana Practice (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
$15
Yoga in the Park! (ONLINE AVAILABLE)
Main Street Nature Park, Weaverville 25 US-19 BUS, Weaverville, NC, United StatesBreath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
$15
Restorative Yoga & Reiki (ONLINE ONLY)
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will
FREE! Donations accepted. :)
Complete Practice (ONLINE ONLY)
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! Join us virtually on Zoom. More here on the Complete
$15