5 Diaphragms of the Body: The Pelvic Floor (ONLINE ONLY)
Join us for a special Asana Practice series: "Five Diaphragms of the Body", where we explore the five platforms or horizontal planes within our physical structure. We also tune into
$15
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Yoga
Restorative Yoga & Reiki! (ONLINE ONLY)
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will
$15
Asana Practice (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
$15
Asana Practice (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
$15
Restorative Yoga & Reiki (ONLINE ONLY)
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will
$15
Asana Practice (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
$15
Asana Practice (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
$15
Asana Practice: Siddhasana (ONLINE ONLY)
As an extension of our 5 Diaphragms of the Body: The Pelvic Floor special series, we will learn/practice siddhasana or "accomplished pose"--which brings awareness and healing to the reproductive tissues! Check out
$15
Restorative Yoga & Reiki (ONLINE ONLY)
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will
$15
Yoga in the Park! (ONLINE AVAILABLE)
Main Street Nature Park, Weaverville 25 US-19 BUS, Weaverville, NC, United StatesBreath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
$15
Restorative Yoga & Reiki (ONLINE ONLY)
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will
$15
Asana Practice (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
$15