Asana Practice
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Using light and sound to access the Flower of Life geometries of our sub- or meta-atomic essence to detox, feel more freedom and joy, and/or stabilize into the higher frequencies
Do you have a relationship with your Dreaming Self? Would you like to connect more to that aspect of you, or evolve your awareness of the possibilities within dreaming? Perhaps
If you're seeking to stretch your understanding of the human race, our Starseed influences, and enjoy a riveting discussion and energy work in the mornings, join us for our latest
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to
Tune into evolutionary group consciousness with this Expanded Perspective mini-workshop! Who are we in the realms of our dreams? How do they connect us to more expanded parts of ourselves?
If you're seeking to stretch your understanding of the human race, our Starseed influences, and enjoy a riveting discussion and energy work in the mornings, join us for our latest
Join us for this special instructional class on yoga principles that are designed to draw energy from THE SUN! We'll be learning/workshopping the Sun Salutations and those poses that are
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and
Join us for a special yoga gathering where we honor the Sun and our strength, stamina and stability by practicing 108 Sun Salutations on the 108th day of the year! We'll
Revisiting an "Energy Exercise" from our previous book study of Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Opening our awareness to a fuller perspective of our ancestral