Asana Practice (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
$15
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Community Offerings
Meditation & Breathwork Book Study: Earth (ONLINE ONLY)
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a
FREE! Donations accepted. :)
Super Full Moon Practice in the Park! (ONLINE AVAILABLE)
Main Street Nature Park, Weaverville 25 US-19 BUS, Weaverville, NC, United StatesCelebrating and honoring the Full Harvest* SuperMoon in Aries and all the "launching" spirit and vitality she brings! More details to come! A mix of styles--Restorative Yoga & Reiki and
$15
Asana Practice (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
$15
Meditation & Breathwork (ONLINE ONLY)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center
FREE! Donations accepted. :)
Meditation & Breathwork (ONLINE ONLY)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center
FREE! Donations accepted. :)
Asana Practice (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
$15
Meditation & Breathwork (ONLINE ONLY)
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay
FREE! Donations accepted. :)
Meditation & Breathwork: Intro to Ujjayi Breath! (ONLINE ONLY)
Join us as we learn a foundational yoga breath: ujjayi or "victory" breath--to keep your body alert, generating heat and empowerment, and to calm the mind. More details about Meditation
FREE! Donations accepted. :)
5 Diaphragms of the Body: Class 2 on The Respiratory Diaphragm (ONLINE ONLY)
Join us for a special Asana Practice series: "Five Diaphragms of the Body", where we explore the five platforms or horizontal planes within our physical structure. We also tune into
$15
Asana Practice (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
$15
Meditation & Breathwork: Sitting with the Ancestors (ONLINE ONLY)
Join us in honor of Samhain as we commune with our ancestors! More details about Meditation & Breathwork here. Join us for FREE virtually on Zoom. Contact me for Zoom
FREE! Donations accepted. :)