Asana Practice (ONLINE ONLY)

Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice

$15

Meditation & Breathwork (ONLINE ONLY)

35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center

FREE! Donations accepted. :)

Yoga in the Park! (ONLINE AVAILABLE)

Main Street Nature Park, Weaverville 25 US-19 BUS, Weaverville, NC, United States

Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to

$15