Use breath to create air conditioning! Join us as we practice śītali prānāyāma, which will cool us down when we are physically warm, overheated or experiencing a hot flash. It also
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to
Are you tantalized by different healing modalities? Do you thrive on community magic? Join us for an opportunity to give of your gifts along with a group to another, and
Tune into evolutionary group consciousness with this Expanded Perspective mini-workshop! Delta, theta, alpha, beta, and gamma... Our brain waves affect our mood, energy, inspiration, and our multidimensionality! As we evolve,
Join us for a special Meditation & Breathwork session as we honor the Full SuperMoon in Aquarius and her connection to a Dwarf Planet(s). More details to come! Join us
Join us for a special yoga class as we honor the Full SuperMoon in Aquarius and her connection to Dwarf Planet(s). More details to come! A mix of styles--Asana Practice and
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! Join us virtually on Zoom. More here on the Complete
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay
