Meditation & Breathwork
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay
Based on the concept that our chakras are dimensional doorways or portals to expanded levels of consciousness, we are exploring the larger celestial bodies in our Solar System through this
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Randi channels Vyrrlah who offers an expanded perspective on the energy of 8! Woohoo! And on the special Lionsgate Portal no less! A guided meditation with "homework" to help integrate
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay
Learning and practicing "telepathic holography"--a method of communicating with higher dimensional beings. It rewires the brain to experience non-linear reality from portals of the past, present, and future, orienting us
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Exploring our consciousness and meeting our guides in the lower world, upper world, and middle worlds. Traveling in the tradition of Core Shamanism via drum beat. Bring your drum if
Revisiting an "Energy Exercise" from our previous book study of Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Opening our awareness to a fuller perspective of our ancestral