Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork (ONLINE ONLY)
Join us as we learn a foundational yoga breath: ujjayi or "victory" breath--to keep your body alert, generating heat and … Continue reading Meditation & Breathwork: Intro to Ujjayi Breath! (ONLINE ONLY)
Join us for a special Asana Practice series: "Five Diaphragms of the Body", where we explore the five platforms or … Continue reading 5 Diaphragms of the Body: Class 2 on The Respiratory Diaphragm (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira … Continue reading Asana Practice (ONLINE ONLY)
Join us in honor of Samhain as we commune with our ancestors! More details about Meditation & Breathwork here. Join … Continue reading Meditation & Breathwork: Sitting with the Ancestors (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira … Continue reading Asana Practice (ONLINE ONLY)
Based on the concept that our chakras are dimensional doorways or portals to expanded levels of consciousness, we are exploring … Continue reading Meditation& Breathwork: THE SUN through the Dimensional Doorway of our Chakras! (ONLINE ONLY)
In this special journey, we'll be combining quantum timeline shifting with the wisdom of our Other World guides and selves. "Pop" into … Continue reading Shamanic Journey Circle: New Year Creation Mojo! 🎆
Join us as we tune into the Medicine Wheel as presented by Sun Bear and Wabun. With each lunar cycle, … Continue reading New Moon Medicine Wheel Meditation: Earth Renewal
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your … Continue reading Meditation & Breathwork: Sacred Geometry Practice
Have you experienced the desire to move while you journey? Perhaps you've felt some twitching or making of mudras through … Continue reading Shamanic Journey Circle: Movement & Sound (IN-PERSON ONLY)
Revisiting an "Energy Exercise" from our previous book study of Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. … Continue reading Meditation & Breathwork: Revisiting Earth & The Pleiadian Perspective