Asana Practice (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Join us in learning/practicing a breathing exercise that helps to expand the breath-threshold capacity...which assists us in chanting, singing, and using our voice to whatever magical/healing means! Join us for
Have you experienced the desire to move while you journey? Perhaps you've felt some twitching or making of mudras through your hands? I've found that as I allow my hands/body
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a
Randi Janelle channels her soul essence Vyrrlah--an expanded perspective that focuses on the evolution of humankind and the establishment of the New Earth. Vyrrlah is a group consciousness in itself–and invites
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center
Join us for a special Meditation & Breathwork session in the park! Sitting with the celestial prowess that this Super Full Blue Moon in Pisces brings. It is called a
Celebrating and honoring the Super Full Blue Moon in Aquarius (Blue because it's the second ((Super!)) Blue Moon in the month of August) and all the energy and bombastic wisdom
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Join us in learning/practicing a further advanced form of a breathing exercise that helps to expand the breath-threshold capacity...which assists us in chanting, singing, and using our voice to whatever