35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center
Join us for a special Meditation & Breathwork session in the park! Ground into Mama Earth & breathe in her gifts and offerings under the wide morning sky! This session
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Join us as we embark upon a tremendous shamanic practice of inviting parts of us back to ourselves in the form of Power Animals. This will be done through partner
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! Join us virtually on Zoom. More here on the Complete
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center
Join us for a special Meditation & Breathwork session in the park! Sitting with the celestial prowess that this Super Full Moon in Aquarius brings. Known as the Sturgeon Moon*.
Celebrating and honoring the Super Full Moon in Aquarius (known as the Sturgeon Moon*) and all the energy and wisdom she brings. More details to come! A mix of styles--Asana
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center
