Restorative Yoga & Reiki (ONLINE ONLY)
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Randi Janelle channels her soul essence Vyrrlah--an expanded perspective that focuses on the evolution of humankind and the establishment of the New Earth. Vyrrlah is a group consciousness in itself–and invites
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a
Sitting with the celestial prowess that this Full Moon in Capricorn brings. Known as the Buck Moon*. More details to come! Join us for FREE on Zoom. Contact me for
Celebrating and honoring the Full Moon in Capricorn (known as the Buck Moon*) and all the energy and wisdom she brings. More details to come! A mix of styles--Asana Practice
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and
As an extension of our 5 Diaphragms of the Body: The Pelvic Floor special series, we will learn/practice siddhasana or "accomplished pose"--which brings awareness and healing to the reproductive tissues! Check out
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will