Join us in practicing a anuloma ujjayi pranayama--a breath practice that relaxes the system, grounds and roots us. Great for when you are awake in the middle of the night
Just after the longest day of the year, let's embark in the other worlds into those places that limit our light for love and understanding. And then to the experience/sensation/embodiment
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Randi Janelle channels her soul essence Vyrrlah--an expanded perspective that focuses on the evolution of humankind and the establishment of the New Earth. Vyrrlah is a group consciousness in itself–and invites
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a
Sitting with the celestial prowess that this Full Moon in Capricorn brings. Known as the Buck Moon*. More details to come! Join us for FREE on Zoom. Contact me for
Celebrating and honoring the Full Moon in Capricorn (known as the Buck Moon*) and all the energy and wisdom she brings. More details to come! A mix of styles--Asana Practice
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and
