Complete Practice
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! … Continue reading Complete Practice
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! … Continue reading Complete Practice
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork
Based on the concept that our chakras are dimensional doorways or portals to expanded levels of consciousness, we are exploring … Continue reading Meditation & Breathwork: EARTH through the Dimensional Doorways of our Chakras!
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira … Continue reading Asana Practice
If you're seeking to stretch your understanding of the human race, our Starseed influences, and enjoy a riveting discussion and … Continue reading Meditation & Breathwork Book Study: The Prism of Lyra
Join us as we tune into the Medicine Wheel as presented by Sun Bear and Marlise Wabun Wind. With each … Continue reading New Moon Medicine Wheel Meditation: Frogs Return
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your … Continue reading Meditation & Breathwork: Sacred Geometry Practice
Join us as we tune into the Medicine Wheel as presented by Sun Bear and Marlise Wabun Wind. With each … Continue reading New Moon Yoga Practice: Frogs Return in the Park!
Using light and sound to access the Flower of Life geometries of our sub- or meta-atomic essence to detox, feel … Continue reading Meditation & Breathwork: Flower of Life
As this planet is largely water, as our bodies are largely water, let's dive into the consciousness of water! Connecting … Continue reading Shamanic Journey Circle: Water
If you're seeking to stretch your understanding of the human race, our Starseed influences, and enjoy a riveting discussion and … Continue reading Meditation & Breathwork Book Study: The Prism of Lyra
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting … Continue reading Restorative Yoga