Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork with Special Tator Guest!
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork with Special Tator Guest!
This is a special in-person practice inspired by the impact of Helene on our WNC home. Whether it is rebuilding … Continue reading Yoga Class: Rebuilding from the Inside Out
Are you already intrigued by Eastern practices--Vedic (yoga), Buddhist, Tantric, etc? According to the teacher in our latest book study … Continue reading Meditation & Breathwork Book Study: The Golden Lake
Building on what we practiced last month, we'll be using breathwork to clear and align the chakras, before accessing the … Continue reading Meditation & Breathwork: Expanding on the Flower of Life
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting … Continue reading Restorative Yoga
This is a special in-person practice inspired by the impact of Helene on our WNC home. Whether it is rebuilding … Continue reading Yoga Class: Rebuilding from the Inside Out
Are you already intrigued by Eastern practices--Vedic (yoga), Buddhist, Tantric, etc? According to the teacher in our latest book study … Continue reading Meditation & Breathwork Book Study: The Golden Lake
In this Healing Heroes version of our gathering, we will be paired off to hold space for each other. Bring … Continue reading EarthHeart Healing Zoom Share & Fellowship
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your … Continue reading Meditation & Breathwork: Sacred Geometry Practice
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira … Continue reading Asana Practice
Have you been introduced to your Winter's Cave? This is a space in another world specifically dedicated to your rest, … Continue reading Shamanic Journey Circle: Winter’s Cave