With rapid evolution, we have so much energy and ideas to grow! And we still live full lives with to-do … Continue reading Meditation & Breathwork: Creative Crystalline Holon 3
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting … Continue reading Restorative Yoga
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork with Special Tator Guest!
This is a special in-person practice inspired by the impact of Helene on our WNC home. Whether it is rebuilding … Continue reading Yoga Class: Rebuilding from the Inside Out
Are you already intrigued by Eastern practices--Vedic (yoga), Buddhist, Tantric, etc? According to the teacher in our latest book study … Continue reading Meditation & Breathwork Book Study: The Golden Lake
Revisiting an "Energy Exercise" from our previous book study of Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. … Continue reading Meditation & Breathwork: Revisiting Earth & The Pleiadian Perspective
Are you already intrigued by Eastern practices--Vedic (yoga), Buddhist, Tantric, etc? According to the teacher in our latest book study … Continue reading Meditation & Breathwork Book Study: The Golden Lake
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork with Special Tator Guest!
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly … Continue reading Meditation & Breathwork with Special Tator Guest!
This is a special in-person practice inspired by the impact of Helene on our WNC home. Whether it is rebuilding … Continue reading Yoga Class: Rebuilding from the Inside Out
Are you already intrigued by Eastern practices--Vedic (yoga), Buddhist, Tantric, etc? According to the teacher in our latest book study … Continue reading Meditation & Breathwork Book Study: The Golden Lake
Building on what we practiced last month, we'll be using breathwork to clear and align the chakras, before accessing the … Continue reading Meditation & Breathwork: Expanding on the Flower of Life