35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center
Join us for a special Meditation & Breathwork session in the park! Sitting with the celestial prowess that this Super Full Blue Moon in Pisces brings. It is called a
Celebrating and honoring the Super Full Blue Moon in Aquarius (Blue because it's the second ((Super!)) Blue Moon in the month of August) and all the energy and bombastic wisdom
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Join us in learning/practicing a further advanced form of a breathing exercise that helps to expand the breath-threshold capacity...which assists us in chanting, singing, and using our voice to whatever
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we continue
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
