Join us for a special Asana Practice series: "Five Diaphragms of the Body", where we explore the five platforms or … Continue reading 5 Diaphragms of the Body: The Pelvic Floor (ONLINE ONLY)
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at … Continue reading Meditation & Breathwork Book Study: Earth (ONLINE ONLY)
Celebrating and honoring the Full Moon in Sagittarius and all the energy and wisdom she brings. Known as the Strawberry … Continue reading Full Moon Practice! (IN-PERSON AVAILABLE)
Join us as we travel to the Lower World to access Mama Earth's regenerative Spirit, and then the Upper World … Continue reading Shamanic Journey Circle: Regeneration 🌱(IN-PERSON ONLY)
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at … Continue reading Meditation & Breathwork Book Study: Earth (ONLINE ONLY)
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance … Continue reading Restorative Yoga & Reiki! (ONLINE ONLY)
Tune into evolutionary group consciousness with this Expanded Perspective mini-workshop! Do you have a relationship with your chakras? What about … Continue reading Channeling Workshop: OMG CHAKRAS! (ONLINE ONLY)
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at … Continue reading Meditation & Breathwork Book Study: Earth (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira … Continue reading Asana Practice (ONLINE ONLY)
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your … Continue reading Meditation & Breathwork: Sacred Geometry Practice (ONLINE ONLY)
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira … Continue reading Asana Practice (ONLINE ONLY)
Join us in learning/practicing a anuloma ujjayi pranayama--a breath practice that relaxes the system, grounds and roots us. Great for … Continue reading Meditation & Breathwork: Better Sleep! (ONLINE ONLY)