35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center
Join us for a special Asana Practice series: "Five Diaphragms of the Body", where we explore the five platforms or horizontal planes within our physical structure. We also tune into
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a
Celebrating and honoring the Full Moon in Sagittarius and all the energy and wisdom she brings. Known as the Strawberry Moon*. This is a special time to align with a
Join us as we travel to the Lower World to access Mama Earth's regenerative Spirit, and then the Upper World to receive a healing to be able to hold more
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a
Join us in an exploration of Reiki symbols: can you feel the energy behind the symbol? How does it enhance your yoga practice, your well-being? In this class we will
Tune into evolutionary group consciousness with this Expanded Perspective mini-workshop! Do you have a relationship with your chakras? What about the portals beyond the 7 main chakras along your spine?
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice
