Asana Practice (ONLINE ONLY)
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned,
$15
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned,
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be reading the book as we integrate the energetic benefits of