This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! Join us virtually on Zoom. More here on the Complete Practice and which props may be useful! Contact me for meeting details or ways to connect. Join the meeting 5 minutes before and meet our
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. More details about Meditation & Breathwork here. Join us for FREE virtually on Zoom. Contact me
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. More details about Meditation & Breathwork here. Join us for FREE virtually on Zoom. Contact me
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to release, ground, and be cradled--you'll enjoy a wonderful day and weekend ahead. Check out more details about Restorative Yoga. Join us virtually on Zoom. Contact
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. More details about Meditation & Breathwork here. Join us for FREE virtually on Zoom. Contact me
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. More details about Meditation & Breathwork here. Join us for FREE virtually on Zoom. Contact me
Learning and practicing "telepathic holography"--a method of communicating with higher dimensional beings. It rewires the brain to experience non-linear reality from portals of the past, present, and future, orienting us to 5D or more expanded life! This is an Arcturian meditation practice channeled by Tom Kenyon from the book Arcturian Anthology. Join us for FREE
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! This is also a special class
One of our regular journeyers informed us in the last Circle from her Dragon Guide that "Everyone has a dragon!" Do you have a relationship with yours? Would you like to know/feel more about the gifts and energy they offer? How are they of service to your life and our world, especially as we are
Using light and sound to access the Flower of Life geometries of our sub- or meta-atomic essence to detox, feel more freedom and joy, and/or stabilize into the higher frequencies of our New Earth! This is a Hathor meditation practice channeled by Tom Kenyon. Join us for FREE virtually on Zoom. Contact me for Zoom
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. More details about Meditation & Breathwork here. Join us for FREE virtually on Zoom. Contact me
