Social in the Park!
Ahhh...the open air and the wonderful wilds of Weaverville! Join us for a social visit at the Main Street Nature Park, close to the stage. BYOB or run over to Well Bred or Allgood for a cuppa!
FREE!
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Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and center of ease. FREE virtual class available on Zoom. Recording of the meditation is also available if you are not able to join during the
FREE! Donations accepted. :)
Light Alignment
Healing Heroes House Weaverville, NCWe use sacred geometry, mudras, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group. This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana
$15
Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and center of ease. FREE virtual class available on Zoom. Recording of the meditation is also available if you are not able to join during the
FREE! Donations accepted. :)
Restorative Yoga (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NCA way to wind down from the week and refresh yourself for the weekend. This practice is accessible for all and includes yoga in a chair. Inhale, exhale...ahhhh! Virtual class available on Zoom. Recording of class also available if you are not able to join during class time. Let me know if you'd like the
$15
Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and center of ease. FREE virtual class available on Zoom. Recording of the meditation is also available if you are not able to join during the
FREE! Donations accepted. :)
Asana Practice (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NCTraditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Virtual class available on Zoom. Recording of class also
$15
Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and center of ease. FREE virtual class available on Zoom. This session is led by the amazing Rebecca Ash! Recording of the meditation is also available
FREE! Donations accepted. :)
Meditation & Breathwork (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NC35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and center of ease. FREE virtual class available on Zoom. Recording of the meditation is also available if you are not able to join during the
FREE! Donations accepted. :)
Full Moon Practice (ONLINE AVAILABLE)
Healing Heroes House Weaverville, NCBeen asleep? You don't think so? Well this Full Moon in Pisces poses no questions--it will shake you AWAKEAWAKEAWAKE!!! All the beauty and awareness of what we do will be celebrated to the highest--the mysticism, the dreamy movement, the liminal state is deeply supported by this time. A mix of styles--asana practice and light alignment.
$15
Meditation & Breathwork (ONLINE AVAILABLE)
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and center of ease. FREE virtual class available on Zoom. Recording of the meditation is also available if you are not able to join during the
$15
Light Alignment
Healing Heroes House Weaverville, NCWe use sacred geometry, mudras, and our open third eyes to flow through spontaneous asanas. Creating shapes and containers within the group. This encourages a real remembering of our Subtle/Energetic Body so that we can truly sense and enjoy the light and energy that we are comprised of! Can be a quicker flow than asana
$15