Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. More details about Meditation & Breathwork here. Join us for FREE virtually on Zoom. Contact me
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! This is also a special class
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. More details about Meditation & Breathwork here. Join us for FREE virtually on Zoom. Contact me
Based on the concept that our chakras are dimensional doorways or portals to expanded levels of consciousness, we are exploring the larger celestial bodies in our Solar System through this lens. Sounds multidimensional and metaphysical? That's because it is! We know the planets through our 3D sciences/perceptions, but this gives us a better understanding of
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana
Join us as we tune into the Medicine Wheel as presented by Sun Bear and Marlise Wabun Wind. With each lunar cycle, the Earth Astrology corresponds with Western astrology, with precious additions like your supporting animal, mineral, color, etc. We continue around The Medicine Wheel with the Strong Sun Moon, and the Northern Hemisphere's Summer
Join us as we tune into the Medicine Wheel as presented by Sun Bear and Marlise Wabun Wind. With each lunar cycle, the Earth Astrology corresponds with Western astrology, with precious additions like your supporting animal, mineral, color, etc. We continue around The Medicine Wheel with the Strong Sun Moon, and the Northern Hemisphere's Summer
Ground, breathe, and meditate. Uplift and be uplifted through the energy of our little collective. Start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. More details about Meditation & Breathwork here. Join us for FREE virtually on Zoom. Contact me
Learning and practicing "telepathic holography"--a method of communicating with higher dimensional beings. It rewires the brain to experience non-linear reality from portals of the past, present, and future, orienting us to 5D or more expanded life! This is an Arcturian meditation practice channeled by Tom Kenyon from the book Arcturian Anthology. Join us for FREE
Exploring our consciousness and meeting our guides in the lower world, upper world, and middle worlds. Traveling in the tradition of Core Shamanism via drum beat. Bring your drum if you have one as you're welcome to drum while you journey. Also, bring a blanket and eye pillow for journeying, a journal to capture insights, and
If you're seeking to stretch your understanding of the human race, our Starseed influences, and enjoy a riveting discussion and energy work in the mornings, join us for our latest Meditation & Breathwork book study! We are reading The Prism of Lyra (revised and updated version) by Lyssa Royal-Holt and Keith Priest, and holding space for
Tune into evolutionary group consciousness with this Expanded Perspective mini-workshop! How big is our soul, exactly? As we are learning to thrive in the Multiverse and 5D, time behaves differently. We have access to past and future lives--essentially the whole breadth of our Alternate Lives in this body and other forms. Join us for an
