Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with breathing techniques/visualizations and some chanting/toning. Join
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! Join us virtually on Zoom. More here on the Complete Practice and which props may be useful! Contact me for meeting details or ways to connect. I can be available from 8:45am to test out
Sitting with the contemplative magic of the Blue Medicine Buddha as channeled through the vocal tones of Tom Kenyon. Join us for FREE virtually on Zoom. More details on Meditation & Breathwork here. Contact me for Zoom link, meeting password, or other ways to connect. Please arrive no later than 8:10 as we will be
Join us for a special Meditation & Breathwork session in the park! Sitting with the celestial prowess that this New Moon in Leo brings. It our "mystery Moon" because it's the 13th squeezing into a 12-month calendar... More details to come! Join us for FREE on Zoom. This session will meet in the park pending
Celebrate and honor with us this "extra" Moon in our 13-month cycle! In typical Leo style, we get to name it! More details to come! A mix of styles--Asana Practice and Light Alignment. This class will meet in the park pending good weather. Virtual class with potentially limited visuals should also be available on Zoom.
Getting the Pleiadian perspective from Earth: Pleiadian Keys to the Living Library by Barbara Marciniak. Integrating the "Energy Exercises" at the end of every chapter. Opening our awareness to a fuller perspective of our ancestral and cosmic lineage, and our responsibility/opportunity to evolve along with Mama Earth! Interspersed with breathing techniques/visualizations and some chanting/toning. Join
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques and chanting from yoga to stay focused on your health, wellbeing and center of ease. More details about Meditation & Breathwork here. Join us for FREE virtually on Zoom. Contact me for Zoom link, meeting password, or other
Practicing geometric meditations and visualizations from The Hathors and Arcturians--interdimensional beings channeled by Tom Kenyon. The practice can shift your neural pathways for more grace, ease, clarity and abundance and in your life, as well as access to the nurturing subtle realms. Interspersed with pranayama (breathing) and chanting techniques from yoga. Join us for FREE
Breath-centric postures and sequences designed to honor the perfect balance of yin & yang, or as the Ashtangis say “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Check out more details about Asana
Join us in learning/practicing a breathing exercise that helps to expand the breath-threshold capacity...which assists us in chanting, singing, and using our voice to whatever magical/healing means! Join us for FREE virtually on Zoom. More details on Meditation & Breathwork here. Contact me for Zoom link, meeting password, or other ways to connect. Please arrive
Have you experienced the desire to move while you journey? Perhaps you've felt some twitching or making of mudras through your hands? I've found that as I allow my hands/body to move that I experience a Middle World activation that helps me embody the healing/energy I encounter. The same goes for sound! If you journey
