This New Moon in Aquarius brings all of the sign's evolutionary energy to our next lunar cycle. Here's a list of many Aquarius inspired themes and activities for this lunar cycle: "This is a time during which we should solve problems that require thinking “outside of the box”; look to the future with a brand new,
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and center of ease. FREE virtual class available on Zoom. Recording of the meditation is also available if you are not able to join during the
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and center of ease. FREE virtual class available on Zoom. Recording of the meditation is also available if you are not able to join during the
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Virtual class available on Zoom. Recording of class also
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and center of ease. FREE virtual class available on Zoom. Recording of the meditation is also available if you are not able to join during the
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. Visualizations and tips to stay focused on your health, wellbeing and center of ease. FREE virtual class available on Zoom. Recording of the meditation is also available if you are not able to join during the
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting love state we call "the yoga glow." Using Earth energy to release, ground, and be cradled--you'll enjoy a wonderful day and weekend ahead. Virtual class available on Zoom. Recording of class also available if you are
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. This is part of 25 sessions to focus on the 25 "Qualities of Brahman/The Unified Field" as compiled by physicists and presented in Deepak Chopra's Creating Affluence. (Brahman is the sanskrit word for "All That Is"/Supreme Being).
This is our practice of the traditional Yoga Inbound asana series. Strengthen with breath, flow, detox, and enjoy being ENERGIZED! Virtual class available on Zoom. Recording of class also available if you are not able to join during class time. Let me know if you’d like the video and I’ll send it your way! Contact
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. This is part of 25 sessions to focus on the 25 "Qualities of Brahman/The Unified Field" as compiled by physicists and presented in Deepak Chopra's Creating Affluence. (Brahman is the sanskrit word for "All That Is"/Supreme Being).
35 minutes to ground, breathe, and meditate. To start your day being truly home. Pranayama (breathing) techniques from yoga. This is part of 25 sessions to focus on the 25 "Qualities of Brahman/The Unified Field" as compiled by physicists and presented in Deepak Chopra's Creating Affluence. (Brahman is the sanskrit word for "All That Is"/Supreme Being).
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – resolutely abiding in good space. The practice is strengthening, aligned, and with a good dose of surrender to the majesty of the body, mind & Spirit! Virtual class available on Zoom. Recording of class also
