Restorative Yoga (ONLINE AVAILABLE)
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting … Continue reading Restorative Yoga (ONLINE AVAILABLE)
Accessible to most--standing or rooted with the back to the ground--there are plenty of gentle opportunities to enter into that happy, body-melting … Continue reading Restorative Yoga (ONLINE AVAILABLE)
Tuning into Regulus as the Sun aligns with this "Royal Star." Aligning with our crown chakras as we "commune" with … Continue reading Meditation & Breathwork: Align with Regulus! (ONLINE AVAILABLE)
Using our traditional Yoga Inbound asana series to tune into our Royal Divinity and let our Crown Chakra lead us! … Continue reading Complete Practice with Regulus Alignment! (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be … Continue reading Meditation & Breathwork Book Study: The Arcturian Anthology (ONLINE AVAILABLE)
Exploring our consciousness and fostering relationships with our guides in the lower world, upper world, and middle worlds. Traveling in … Continue reading Shamanic Journey! (IN PERSON ONLY)
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be … Continue reading Meditation & Breathwork Book Study: The Arcturian Anthology (ONLINE AVAILABLE)
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (ONLINE AVAILABLE)
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be … Continue reading Meditation & Breathwork Book Study: The Arcturian Anthology (ONLINE ONLY)
Sitting with the celestial prowess that this New Moon in Virgo brings. It's a wonderful time to cleanse and bless … Continue reading Mediation & Breathwork: New Moon (ONLINE ONLY)
Celebrating the New Moon in Virgo and all the celestial influences and encouragements that she brings. It's a natural time … Continue reading New Moon Practice (ONLINE ONLY)
Practicing meditations and visualizations from The Arcturian Anthology by Tom Kenyon and Judi Sion. It helps to have and be … Continue reading Meditation & Breathwork Book Study: The Arcturian Anthology (ONLINE ONLY)
Traditional breath, postures and intentions designed to honor the perfect balance of yin & yang, or “sthira sukham asanam” – … Continue reading Asana Practice (ONLINE ONLY)